An Indian Civilizational Perspective

Are we hard wired to Avoid Exercise?

Are we wired for being against the exercise?  It seems that there are individual differences because of the threshold we have in our body for exercise.  And that can make it easy for some and difficult for others.  So what is the way out?  Start with baby steps… and slowly building up.

An interesting discussion from WSJ podcast.

Image Credit: Mikebaird

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