There is a strong link between sleep, memory and cognition. As we age our sleep patterns change along with the ability to remember things.
We spend a lot of time sleeping (roughly one-third of our lives, according to the National…
Sleeplessness is abig epidemic in the world right now, specially in the US. Remember how Michael Jackson died due to taking anesthesia to just sleep? Here is an interesting Infographic gving the hazards of being sleepless.
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